risingfalling
 

Registration Open

2025 Residential Retreats

June 12-18, 2025
October 23-29, 2025


@ Stowel Lake Farm
Salt Spring Island, British Columbia

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Blue Heron Circle

Chris + Megan’s Core Weekly Group Offering

The easiest way to “enter in” to working with us, BHC meets weekly on Sundays (10am - 11:30am PT) and has a consistent group of ~160 folks from many different countries. About half attend live, with the other half participating via recording.

Sessions focus on a variety of psychospiritual facets including presence-awareness, somatic embodiment, self-observation, parts work, & the development of intuitive inquiry skills. 

 
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Sign up for Chris + Megan’s Newsletter

class & retreat announcements, Session Openings and practice notes sent once or twice a month.

We do not share your email address with anyone.

Selected Teaching Session

30-MIN GUIDED MEDITATION FOLLOWED BY A TEACHING SESSION

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I’ve lived in the silence all my life and I’ve trusted everything it made me do.
— H.W.L. Poonja
 

The Art of Inner Communication

An Intuitive Skills Practicum

Generally, we recommend that anyone interested in doing ongoing group or one-on-one work with us take this pre-recorded course. It lays our approach to developing the fundamental skills of intuitive inquiry - the ability to see, hear and feel the wisdom-information emanating from true nature - as well as how to enter into healing and repartive dialogue with parts (facets of self) that have taken on conditioned adaptive strategies as a substitute for being connected with the Self and its many essential qualities.

$75 USD

 
 
 
 

Casual Sits with Megan

Tuesdays - Saturdays
6:30-7:00am PT

No requirements around attendance.
This is free but please do register.

 
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Progress itself, whether or not you know it, is primarily the byproduct of allowance and surrender.
— The Guides via Paul Selig

Selected Teaching Session

30-min Guided Meditation Followed by a Teaching Session

 
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Sessions

One-on-one work with Megan & Chris

In addition to our group work, both of us do extensive one-on-one psychospiritual counseling work that allows people to receive specific, confidential and intuitive feedback about any aspect of their inner process.

 
 
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The inner guidance comes in a variety of forms. Sometimes as a whisper like sound, sometimes as a vision, sometimes as an angel. There can be a variety of manifestations for the inner guidance to come. During one realization, the inner guidance appeared as a jeweled diamond, or as an entity of diamonds. And it felt like ‘this is the inner guide’, but made of diamonds. These diamonds are diamonds of light. Each diamond provides for humans a capacity of knowledge, of experiential knowledge.

So, the knowledge was not coming just as intuition, not just analytical, not just as practical, but it involved all of them, and it involved precise knowledge. Each diamond provides the precise knowledge of its particular domain of essence and it helps to articulate it.
— Faisal Muqaddam
We must simply start with accepting ourselves. Sitting brings us back to actually who and where we are. This can be very painful. Self-acceptance is the hardest thing to do. If we can’t accept ourselves, we are living in ignorance, this darkest night. We may still be awake, but we don’t know where we are. We cannot see. The mind has no light.

Practice is this candle in our very darkest room.
— Kobun Chino Otogawa Roshi
 
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